Online
Access It Remotely
Team Building
Interactive & Engaging
Hands-On
Learn & Flow
Customisable
Taylored For You
Start with a workshop to test the waters with your team. These customisable sessions offer a fun and engaging introduction to yoga. By the end of the Yoga Workshop, participants will have not only learned the theory behind these techniques but will also leave with hands-on experience and practical tools they can easily weave into their daily routines
1 HOUR
BEGINNER-FRIENDLY
CHAIR-BASED
SUPPORT MATERIALS