Do you want to significantly improve your employees' physical health?
My Yoga for Corporates sessions are designed for desk workers, addressing the common pain points that come from long hours of sitting. These virtual classes focus on mobility, helping your employees stretch and strengthen their bodies to eliminate pain and enhance posture.
Worldwide
Accessible for all
Duration
45 min - 1h
Equipment
Yoga Mat
Intensity
Beginner-Friendly
ENERGY
BOOST
BETTER
MOBILITY
PAIN
RELIEF
ANTI
STRESS
INCREASED
PRODUCTIVITY
EMPLOYEE
ENGAGEMENT
REDUCED SICK DAYS
WELLBEING
CULTURE