My Services

Thinking about introducing wellness into your company? My Yoga Workshops are the perfect "Small Step" to dip your toes into corporate wellness. These customisable sessions are a fun and engaging way to introduce your team to yoga, blending theory with practice. By the end, they’ll walk away with practical techniques they can easily incorporate into their daily routines.

Do long hours at the desk take a toll on your team's wellbeing? My Office Chair Yoga sessions are your "Step by Step" solution to corporate wellness. Designed for busy professionals, these sessions offer a quick reset without the need for a change of clothes or a yoga mat—just a chair and a willingness to stretch. Perfect for easing tension and boosting mental clarity during the workday.

Want to significantly improve your employees' well-being? My Yoga for Corporates sessions are tailored for desk workers, targeting the common pain points that come from long hours of sitting. These classes focus on enhancing mobility and strength, helping your team eliminate body pain and improve posture.